Les Mills Bodypump 125 Tracklist Hot _top_ -

While BODYPUMP 126, 127, 128, and 129 have since been released, Release 125 holds up because of its specific "tech" focus. It is a masterclass in innovative exercise selection (Single Arm Curls, Forward-Stepping Lunges). If you are looking to push past a strength plateau, improve your explosive power, or simply enjoy a EDM-heavy playlist, BODYPUMP 125 is a "hot" workout that you can confidently stream on LM+ today.

Public user-created lists on Spotify often update with the latest release music. les mills bodypump 125 tracklist hot

: A brutal mix of overhead barbell presses, lateral raises, and dynamic rotator cuff work. It systematically fatigues the deltoids. 9. Core: "Tropicana" – Boomdabash feat. Annalisa While BODYPUMP 126, 127, 128, and 129 have