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Wellness is not about shrinking, fixing, or earning your body. It’s about — at every size, shape, and ability level.

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The magazine was a classic pulp periodical, with a glossy cover and dozens of black-and-white interior pages printed on newsprint. Each issue included a mix of naturist photography, travelogues, essays on health and philosophy, and commentary on social issues. It was distributed not only in Germany but throughout Europe and beyond. By 1972, an international English-language version called was being published, incorporating "Sonnenfreunde the German F. K. K. Magazine". An English-language edition also appeared under the title Gymnos . Wellness is not about shrinking, fixing, or earning

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Body positivity does not mean you stop wanting to be healthy. It means you stop believing you are unworthy of happiness until you arrive at a specific size.