Feet -

When this biomechanical process is disrupted, it can cause structural imbalances:

A condition where the arches collapse, causing the entire sole to touch the ground. It can lead to overpronation, knee pain, and lower back fatigue. When this biomechanical process is disrupted, it can

The arches are the foot's primary shock absorbers. The is the most prominent, providing the "spring" in our step. Healthy arches distribute body weight evenly across the feet and legs. Why Foot Health Matters When this biomechanical process is disrupted

This contains the five toes (phalanges) and the five longer bones (metatarsals). The big toe (hallux) bears the most weight—about 40% of your body weight when walking. The ball of your foot is a crucial shock absorber. When this biomechanical process is disrupted, it can