If the exam felt particularly invasive or stressful, engage in light activities like listening to a favorite podcast or a short walk to reset your nervous system. 2. Physical Comfort and Immediate Self-Care
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This public link is valid for 7 days and shares a thread, including any personal information you added. This link or copies made by others cannot be deleted. If you share with third parties, their policies apply. Can’t copy the link right now. Try again later. If the exam felt particularly invasive or stressful,