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Maya used to view her body as a project that was never finished, a series of "flaws" to be edited out through grueling workouts and restrictive meals [1, 3]. Her "wellness" routine was actually a subtle form of punishment [2].

“Body positivity encourages obesity.” No—it encourages respect for all bodies, which actually reduces weight stigma and improves health outcomes. coccovision shydog 4 european nudists new

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The body positivity movement has changed how we view our physical selves. At the same time, the wellness industry promises optimal health, vitality, and longevity. Historically, these two worlds have been at odds. Traditional wellness often focused on weight loss, restrictive diets, and rigid beauty standards. Body positivity sometimes viewed wellness culture as a disguised form of fatphobia.