Combining multiple techniques into "flows" to simulate a real fight scenario. 3. How to Use the DVDs Effectively FAQ - Gracie University

Sport BJJ seeks a submission immediately. Combatives seeks safety first, then control, and finally submission. Key Benefits of the DVD Program

According to the official Gracie University FAQ, . However, the choice between the two formats has become more nuanced since the release of Gracie Combatives 2.0 .

Mastering Self-Defense: A Complete Guide to the Gracie Combatives DVD Program

Trap and Roll Escape, Americana Armlock, Positional Control, and Straight Armlock.

The program focuses entirely on street self-defense. It moves away from modern, point-based sport jiu-jitsu. Instead, it prepares you for real-world violent encounters. The 36 Essential Techniques