đŸ’¬ Have you read or practiced from Shiva Swarodaya? Which chapter fascinated you the most—the signs of death, the effects of food on breath, or the lunar influence on swara?
Both nostrils flowing equally. This is a state of spiritual equilibrium but is generally considered unfavorable for worldly or material actions; it is strictly reserved for meditation and spiritual practices. 2. The Five Tattwas (Elements) shiva swarodaya pdf
To help you get started with your practical study of Swara Yoga, let me know what you want to explore next. If you are interested, I can: đŸ’¬ Have you read or practiced from Shiva Swarodaya
Flows upward. Associated with heat, passion, and transformation. the effects of food on breath